When people talk crap about my friends in front of me.
(Source: mmmmmmmmmark, via mmmmmmmmmark)
When people talk crap about my friends in front of me.
(Source: mmmmmmmmmark, via mmmmmmmmmark)
The feels.
Son Goku demostrando el entrenamiento frente a Trunks.
Found on Google images
New bench PR :)
Barbell Squat
- 125 lb x 5 reps
- 165 lb x 5 reps
- 205 lb x 5 reps
- 205 lb x 5 reps
- 205 lb x 5 reps
Barbell Bench Press
- 45 lb x 5 reps
- 95 lb x 5 reps
- 190 lb x 3 reps
- 170 lb x 4 reps
- 155 lb x 8 reps
- 135 lb x 12 reps
From lat spred to most muscular.
I don’t take any credits for the gif, maker unknown.
~OldiesGoldies